You have a’ work number’…and you should probably freeze it

‘There’s no such thing as privacy anymore: Whatever you’re up to, someone, somewhere has all the details. Even if you take heroic steps to mask your online activity and scrupulously protect your privacy in real-life situations you’re still not totally anonymous. We all know that your credit history is pretty easy to access—and is increasingly used in just about every aspect of your life, from getting a job to renting an apartment. If you’re paying attention, you probably froze your credit report long ago.

But there’s another report that is just as invasive and just as important—and just as necessary to lock down so that it can’t be used against you without your knowledge. It’s called The Work Number, and you really need to start paying attention to it—and freezing it….’ ( via Lifehacker )

Exercising in an LA cafe

‘There’s been a feature lately on the New York Times website that invites readers to stare at a painting for 10 minutes and do nothing else.

I tried it, I got bored. Also, I really don’t need another reason to stare at my laptop screen. Still, it’s a good idea, as an exercise in focus, and Wednesday morning, eight a.m., I wondered, why not try the same thing at the coffeeshop around the corner from my office? Ten minutes of listening, looking, studying myself in that situation, with a notebook in hand.

Turns out, I enjoyed it so much, I stayed an an hour….’ ( Rosecrans Baldwin via Substack )