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5 Psychological Traits That Help You Live a Longer, Happier Life

gettyimages-489784137‘…Though the seniors had worse physical health than their younger brethren, they had better mental health. Also, the long-lived adults were not only stubborn, they were often domineering and needed to feel in control. This could mean that they believed in their ideas and stood by their principles. These super seniors also had a lot of self-confidence and good decision-making capabilities. As Prof. Jeste said, “This paradox of aging supports the notion that well-being and wisdom increase with aging, even though physical health is failing.” …’

via Big Think