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An ancient Buddhist strategy for overcoming paralyzing fear

‘The first step in taming all-consuming dread of a Trump presidency is to get calm…’

Source: Eliza Barclay, Vox

A Buddhist Monk on Finding Patience and Clarity After the Election

‘ “Compassion is not sitting in your room; it’s actually very active and engaging,” a senior disciple of Thich Nhat Hanh says…’

Source: Eliza Barclay, Vox