’Mindfulness promotes itself as value-neutral but it is loaded with (troubling) assumptions about the self and the cosmos…’
Via Aeon Essays
’Mindfulness promotes itself as value-neutral but it is loaded with (troubling) assumptions about the self and the cosmos…’
Via Aeon Essays
Glad to see this article. It’s 1 tool in a bag for getting thru life. Mom uses it daily for pain and anxiety control, along with therapy and meds. She did the UMass program several years ago. I have no doubt her quality of life has remained high because of this tool. But it’s not the only tool. Thanks for leading us to this article!
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