“The 90 million chocolate bunnies made for Easter, and the millions more chocolate eggs in the basket, have focused attention again on whether chocolate is a plus or minus for health.” This comes up each year around Valentine’s Day, Easter and Halloween, although for many of us chocolate consumption knows no season. The cardiovascular and antioxidant benefits of chocolate derive from the cocoa itself, and may be offset by the fat and sugar content. Some suggest drinking a cup of cocoa instead. (Medpage Today)
