Following a Bright Light to a Calmer Tomorrow

“To some people, near-death experiences reported by millions of Americans in recent years, are windows to a world beyond. To others, they are simply comforting delusions.

Scientists have tended to fall into the latter group. But in several small studies, researchers are finding that the elaborate accounts of mysterious tunnels, flooded with bright golden light, may be a healthy coping mechanism that protects against traumatic stress.

People who have such experiences, one study shows, are far better at handling stress than researchers had expected. And scientists have uncovered neurological and biological differences that may lie at the core of the coping mechanisms.” —New York Times