Alien Abduction, How To Prevent. Study this, take notes, carry it around with you all the time, be prepared:

‘When you are abducted, it is your energy-body that is taken, not your
physical. This is similar to out-of-body projection except that it is
forced. Out of body travelers get back simply by thinking “Go physical,
now” or “Return to physical body” or similar. Return is always instant…
If you find yourself in the middle of an abduction, remember above then
think (say if you can) forcefully to yourself (not them; you don’t care
about them) with all the conviction you ever have mustered:
“IN THE NAME OF GOD, CHRIST and the HOLY SPIRIT, I DEMAND IN MY PHYSICAL
BODY!!! NOW!!!”

The abductors (the greys, Nordics or whatever) may respond with “We
don’t care about your God! Resistance is useless!” or something like that.
You could retort, “Aw shaddup! Who asked you!?”
Be MEAN! Be a bad-ass mother-****!

But anyway, best to just IGNORE THEM! No matter what they say or what
kind of high-pitched noise they make; continue saying it or thinking it
to the exclusion of everything else until it works. Say it ten times, a
hundred times, a THOUSAND TIMES! DEMAND IT!!!’